At Mumma's On The Move you have access to a range of online and face to face classes, ready to get you moving again!
Moveonline Move in the comfort of your own home with our range of LIVE and On Demand Classes
Our Online Classes: Pre and Post Natal Specific Classes Low impact and Pelvic Floor safe 20- 45 Minutes duration Include modifications and progressions for each exercise Your unlimited membership gives you access to: A range of LIVE classes including Upper Body Burn, Lower Body Burn, Full Body Sweat, Yoga Fusion and Stretch and Recovery Pre-recorded classes to play back in your own time A dedicated Mumma's Online Whats App group
First Week Try a week for free!
Unlimited Online Classes $20.00/week
Click below to go to Mumma's Online and register for your free trial week!
Movetogether Get moving again safely with our Outdoor Mums and Bubs Exercise classes and Pregnancy Exercise Classes
Our Outdoor sessions: Maximum of six mums and babies per class Choose to complete the exercises with your baby or keep them close by in the pram or in the play pen provided Combination of toning, low impact cardio and gentle core work Women welcome from 6+ weeks Post Natal and beyond
Every Monday 10.30-11.30am Anderson Park, Ryde Every Tuesday 10.30-11.30am Jubilee Park, Northote Road, Glebe
First Session Complimentary
3 Face to Face Sessions $84.00 Valid for 4 Weeks
5 Face to Face sessions $138.00 Valid for 6 Weeks
10 Face to Face Sessions $260.00 Valid for 12 Weeks
Movebeyond Feel supported with Personal Training, tailored to your goals
Our Personal Training sessions: 60 Minutes sessions Strong focus on low impact and Pelvic Floor safe exercises All equipment and weights supplied Complimentary exercise program
All sessions are tailored towards your goals and your body. Sessions can focus on strength training, low impact cardio and weight loss, boxing, pilates mat, yoga or a combination of all of the above!
Movebeyond Pricelist 1 Personal Training Session $90.00 Valid for 1 month 5 Personal Training sessions $425.00 Valid for 3 months
10 Personal Training sessions $800.00 Valid for 5 months