Introducing The Rehab Series to our Move Online portal
Does anyone else have a sore neck? It may have started as a niggle here and there but now that your eight weeks deep into mum life, it's an overwhelming achey feeling that you can't shake. Well don't worry, I've got you. You see, most online exercise videos that are out there at the moment don't address the underlying problems that most mums tackle. Sure they might get you moving or help you shift some post baby weight, but what about actually addressing the physical aches and pains that you face on a day to day basis?
And that's where I step in! I've designed a series of videos called The Rehab Series on our Move Online Portal which break down how to overcome common physical issues that new mums experience. Over the next few weeks, these videos will be released on our Online Portal.
If you enjoyed this video and you want more, you can register for a one week free trial, just click the button below to create a free account and register for your free trial. We also have some awesome workouts specifically designed to strengthen and tone your body as a new and expecting mum.
The only pain in the neck you'll have now is trying to source nappies and toilet paper during the current lockdown!
Looking forward to moving with you soon!